An informative session for those who are experiencing or anticipating Menopause (known as Peri-menopause), or who wish to support or are just curious about it. All are welcome. An in depth and empowering event: developing an understanding of Peri/Menopause, why our hormones behave the way they do and the effects this can bring. Looking at self-care, strategies, natural and medical options including the latest research.
If you would like to gather together a few friends and have a fun (truly!!) afternoon learning, chatting and laughing about all things Menopause book your place!
This includes a presentation, lots of up to date, accurate information, product examples, a Q&A and fun! Humorous, Informative & Current.
This class will run again in Term 4 2021 – date yet to be comfirmed.