Women’s Support

All women and non-binary people are welcome to drop in, phone or email Women’s Support for free support, information, referral and advice. Our drop-in Support hours are 10am – 3pm, Monday – Friday.

Our email is info@womenz.org.nz and our number is 09 376 3227.

We provide

• A non-judgemental approach
• Staff who are experts in women’s issues
• A totally free service
• No entry criteria. Any woman or non-binary person can access our services
• Referral to the best agency for you

If you are in crisis and need to speak to someone immediately, there are plenty of services and helplines available.

For immediate risk call: Mental Health Services 24 hour Crisis Helpline on 0800 800 717 or call 111

• 1737 (24/7 helpline) – Free Phone or Text 1737
• Women’s Refuge Tamaki Makaurau –  0800 733 843 (0800 REFUGE)
• Shine helpline (Domestic violence) – 0800 744 633
• Lifeline – 0800 54 33 54 (0800 LIFELINE) or free text 4357 (HELP)
• Youthline (24/7 Helpline) – 0800 376 633 free text 234
• Suicide Crisis Helpline – 0508 828 865 (0508 Tautoko)
• OutLine Aotearoa 0800 688 5463 (0800 OUTLINE)
• Vaka Tuatua, National Pacific Hotline – 0800 211 211
• Asian Family Services – 0800 862 342
• Shakti crisis line (Multilingual) – 0800 742 584