Hatha Yoga

Hatha Yoga

Weekly classes held for all women, open to any age, health, size and physical capability

This mindful movement practice is led at a steady pace with a focus on alignment and breath awareness. Leaving you with a sense of integration and ease to both the body and mind. Making the practice a mindful meditative movement practice.


Classes taught in a friendly, relaxed environment with careful adaptation of postures to suit individual needs and provide holistic wellness. We have a limited number of mats available, so please bring your own if you have one.


Classes are drop-in (no need to pre-book).

Dates Every Tuesday 2024
Time 9:30am – 10:45am
Location 4 Warnock St, Grey Lynn
Cost $20 per class
$200 for an 11 card concession

Liana Yew

Liana is an accomplished dancer and yoga teacher. Her yoga classes leave you with a sense of alignment, and are playful, and down to earth.