Separation can be a time of upheaval and uncertainty, both about your future, your identity, and what it is to live a life with purpose and meaning unique to you. Your tutor Rose’s own experience after separation was feeling like being tossed about on a directionless ship on a stormy sea. This supportive and fun small-group workshop is about empowering you to set your course and steer your own ship using your own unique strengths and resources.
Topics include:
- Letting go of any unhelpful limiting beliefs and insecurities that are holding you back
- Models of psychological well-being
- Identifying strengths, values, and goals
- Practical and thought-provoking exercises to help you picture and plan your journey ahead