Come along to Auckland Women’s Centre for a gentle vinyasa/hatha style yoga class, with elements of meditation, setting empowering affirmations, and visualizations.
Students will leave a class carrying more energy, peace and lightness into their day.
This one-hour yoga class is based on a koha exchange. No need to book, just turn up and have a chat to Sandrine on the day.
If you’d like to get in touch before, you can send her an email.