Regenerative Yoga

Regenerative Yoga

Weekly classes held for all women, open to any age, health, size and physical capability

This practice provides a gentle yet deep result that is strengthening, eliminating stress, realigning and leaving you feel more energised and rejuvenated. Adaptation of postures to suit individual needs through the guided breath and a heart centred practice.

Classes taught in a friendly, relaxed environment with careful adaptation of postures to suit individual needs and provide holistic wellness.

Dates Every Tuesday 2021
Time 9:30am – 10:45am
Location 4 Warnock St, Grey Lynn
Cost $20 per class
$200 for an 11 card concession

Amanda Hookham-Kraft

Amanda is a trained and qualified Svastha yoga practitioner that has been teaching for over a decade.